• 6 July 2017

    Pain management

    Many older adults suffer from chronic pain. Read our evidence-based resources about pain management.
    Full story
  • 29 June 2017

    Get moving this summer!

    Get moving this summer. Check out our exercise ideas for seniors.
    Full story
  • 21 June 2017

    New cancer stats released

    New cancer statistics show that our aging population will influence an increase in cancer diagnoses among Canadians 50 years and older. How to reduce your risk:
    Full story
  • 14 June 2017

    Elder abuse

    June 15th is World Elder Abuse Awareness Day. The problem of elder abuse should be a concern to us all, yet we often fail to recognize the symptoms.
    Full story
  • 7 June 2017

    Men's health matters

    Men's health: Research suggests that men tend to put less focus on their own health and wellbeing than women. The key to optimal aging, is to take an active role in your health.
    Full story
  • 1 June 2017

    June is Stroke Awareness Month

    June is Stroke Awareness Month. The McMaster Optimal Aging Portal features evidence-based resources about stroke symptoms, treatment and recovery.
    Full story
  • 25 May 2017

    Canada's aging population

    The McMaster Optimal Aging Portal provides evidence-based health information to support Canada's aging population.
    Full story
  • 17 May 2017

    Eye health

    May is Vision Health Month. The McMaster Optimal Aging Portal provides evidence-based resources about eye health for older adults.
    Full story
  • 9 May 2017

    Be proactive to age well at home

    The McMaster Optimal Aging Portal provides evidence-based insights on healthy aging including tips to remain in your home and live independently for as long as possible.
    Full story
  • 27 April 2017

    Caregivers need support

    Many people come to the McMaster Optimal Aging Portal for resources to support caregivers. Read our evidence based resources on caregiving.
    Full story
  • 19 April 2017

    What are your end-of-life wishes?

    What are your end-life-wishes? If you do not have an advance care plan in place, perhaps it’s time to start the conversation?
    Full story
  • 29 March 2017

    Oral health matters

    The quality of oral health among seniors indicates we need to ‘brush up’ on mouth care. Find out more about the oral health risk factors associated with aging.
    Full story
  • 22 March 2017

    Medical marijuana

    Emerging research hints at marijuana’s potential to reduce and possibly replace some pharmaceutical-based medications that many seniors are taking.
    Full story
  • 15 March 2017

    The anti-aging mindset

    Research shows that exercise has very positive affects on our health. But does it delay aging? Is it anti-aging? Perhaps it’s this anti-aging mindset that is unhealthy in itself.
    Full story
  • 3 March 2017

    Eat well to age well

    March is Nutrition Month. It’s important to consult credible, evidence-based resources to help guide your nutrition choices and separate fact from fiction.
    Full story
  • 22 February 2017

    5 Aging myths debunked

    Using high-quality research evidence we can debunk popular aging misconceptions and change the way we think about growing older.
    Full story
  • 3 February 2017

    Drug safety for seniors

    Seniors are the highest users of prescription drugs in the Canada. Medication management including adverse drug interactions and side effects are an important concern. Read our research-based resources on this topic.
    Full story
  • 27 January 2017

    World Cancer Day

    February 4th is World Cancer Day. Read our evidence-based resources about cancer prevention and treatment options.
    Full story
  • 21 January 2017

    Winter health risks for older adults

    During the winter months, snow, ice and cold weather can make life challenging for everyone, but there are some health-related considerations to keep in mind, especially for older adults.
    Full story
  • 11 January 2017

    Dementia and antipsychotic medications

    Antipsychotic medications can have serious side affects for dementia patients. Research suggests that non-drug approaches should be considered first.
    Full story