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29 June 2022
Do you remember when we first met?
Do you remember the first look or kiss you shared with your significant other? Co-reminiscence about early relationship development can boost feelings of closeness and support for older couples.Full story -
15 June 2022
Public art and its impact on our lives
Public art leaves few people completely indifferent. It can move, amuse, make people think, confuse, cringe, and sometimes even shock. But what does research tell us about the effects of public art on cities, places and people's lives?Full story -
1 June 2022
Parkinson's disease: opening the dialogue to avoid self-stigma
Parkinson’s is the world’s fastest growing neurological disease. People with Parkinson's disease not only have to live with complex symptoms, but also must face stigma that can become internalized.Full story -
23 March 2022
Volunteers: Artisans of health and well-being
Many retirees are wondering how they will spend their free time and, more importantly, how to age while remaining active and healthy for as long as possible. Could volunteering your time, enthusiasm and knowledge improve your health and well-being?Full story -
23 February 2022
Social prescribing: Bridging the gap between clinical and social care
Being prescribed a forest bath, a yoga class, or a cooking class? Social prescribing recognizes that people's health and well-being are primarily determined by a range of social, economic and environmental factors.Full story -
9 February 2022
The other side of the screen
Although no robust systematic review could be identified about zoom fatigue among older adults and the general population, experts have raised a red flag. The overuse of virtual communication platforms could lead to cognitive distortions and non-verbal overload inherent in video communication. This could even increase feelings of isolation and anxiety.Full story -
26 January 2022
Love in the digital age
The way we look for our soul mate has evolved in the last few years at the same pace as technology. Several platforms to find love have been created. The same is true for other stages of a couple's life cycle: whether it is to maintain a relationship or to regain autonomy after the dissolution of a couple.Full story -
29 December 2021
Dogs: Companions for life
"Man's best friend" is a common phrase referring to the close relationship of loyalty and friendship between dogs and humans. The physical and psychological health benefits of owning a dog appear to be numerous. But does owning a dog lead to a longer, healthier life?Full story -
25 August 2021
The contribution of indigenous elders: An example of intergenerational solidarity
The holistic approach of Indigenous cultures carries meaning and hope: through its contribution to intergenerational solidarity, the social engagement of Indigenous elders can help meet health and wellness needs.Full story -
14 July 2021
Aging, a negative label?
Stereotypes, prejudices or discrimination against a person because of their age are common. By fighting ageism, we can empower and motivate older adults to achieve new things, but also to live life to the fullest.Full story -
16 June 2021
Boost your social life through physical activity
Dancing, aerobic, weight training, Nordic walking, aqua-fitness classes… We all know the benefits of physical activity for improving our cardiorespiratory capacities or increasing our muscle mass. But did you know that physical activity could also have beneficial effects on your social health?Full story -
30 December 2020
The untold story inside you
Do you suffer from depression, social isolation or chronic conditions? Wondering how to get through the winter, confined in your home because of COVID-19? Could writing help you get out of the winter gloom, or even improve your physical and mental health?Full story -
23 September 2020
Pandemics and panic buying
We have all seen images on TV, the internet and in the newspapers of entire shelves in grocery stores and other retail stores emptied from the start of the COVID-19 pandemic. But why do people experience this shopping fever during crises?Full story -
9 September 2020
Grieving experiences in the context of a pandemic: how to support individual and collective grief
In recent months, voices have been raised calling for a national strategy to support mass grieving and bereavement during the current and future pandemics. But what programs and services could be put in place to support those who must cope with the loss of a loved one during pandemics?Full story -
29 July 2020
Assistive technologies: It’s not for me, I’m not there yet!
In Canada 1.1 million older adults use assistive technology to compensate for physical or cognitive limitations. However, despite the potential benefits of these technologies, some older adults remain reluctant to use them. What can explain this reluctance?Full story -
15 July 2020
Do not go through the ordeal alone: Grief in times of pandemics
The COVID-19 pandemic has greatly disrupted individual and societal experiences of end of life care, grief and bereavement due to public-health measures to counter the spread of the virus. Alternative or virtual ways must be found to honor the memory of our loved ones and provide comfort to their close friends and families.Full story -
3 June 2020
Don't let stigma spread like a virus
There has been a strong trend towards stigmatization of older adults and intergenerational divisions since the beginning of the pandemic. You can do your part to fight social stigma during the COVID-19 pandemic.Full story -
25 March 2020
Reading to escape isolation
In this troubled time when we are isolated, but also bombarded with stressful information, we must find solutions to entertain ourselves and escape (if only for a moment) from this reality. Could reading be part of the solution?Full story -
12 February 2020
Create your community: Co-housing projects to support healthy aging
“Co-housing” is a housing option for older adults aimed at helping them maintain their independence, ensure their security, and maintain an active social and community life. Learn more about co-housing to know if this model resonates with your values and can meet your needs.Full story -
15 January 2020
Isolation and remoteness: Supporting family caregivers in hard-to-reach communities
Family caregivers in hard-to-reach communities are at greater risk of unequal access to health and social services. How can we support them?Full story
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DISCLAIMER: The blogs are provided for informational purposes only. They are not a substitute for advice from your own health care professionals.
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Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. Donate Today.
