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8 March 2023
What's your health goal? Why people fail and how to succeed
Is there a health-related change you need or want to make? In this webinar recording, Dr. Diana Sherifali discusses how a ‘tiny habit’ approach can help people reach their health goals to manage or help to prevent chronic disease.Full story -
25 January 2023
Exercise: Powerful Medicine for Health and Aging
In this webinar recording, renowned kinesiology researcher, Dr. Stuart Phillips, shares how much (or how little) people have to do to improve their odds of living longer, healthier and better lives.Full story
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