• 18 December 2024

    Preventing falls: Practical tips to reduce your risk

    Falls are the leading cause of injury among older adults, but the good news is that many falls can be prevented with simple changes to your home and lifestyle. In this webinar recording, Dr. Marla Beauchamp explores the key causes of falls and offers practical tips to improve your balance, strengthen your body, and make your environment safer.
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  • 20 November 2024

    Diabetes: What you need to know

    In this 4-minute video, Dr. Hertzel Gerstein shares what you need to know about diabetes and why he wants people with it to know, "It's not your fault."
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  • 6 November 2024

    Menopause: What you need to know

    In this 4-minute video, gynecologist Dr. Alison Shea explores the stages and symptoms of menopause, from perimenopause to post-menopause. Learn how hormonal changes can lead to various physical and emotional symptoms, such as hot flashes, mood swings, and sleep disturbances, and the importance of recognizing these symptoms and seeking appropriate treatment to improve quality of life.
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  • 23 October 2024

    Thrombosis: What you need to know

    Did you know one in four people die of conditions related to thrombosis? In this three-minute video, hematologist Dr. Wendy Lim discusses how blood clots can impact blood flow, potentially leading to serious health issues like strokes or heart attacks. Learn how to recognize symptoms and take preventive measures.
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  • 9 October 2024

    Dementia: What you need to know

    Did you know that 45% of dementias could be delayed or prevented? In this 5-minute video, neuropsychiatrist Dr. Anthony Levinson describes what dementia is and the non-modifiable and modifiable risk factors that can contribute to it.
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  • 25 September 2024

    Chronic Pain: A common but invisible disease

    Chronic pain is a complex and often misunderstood condition affecting nearly 8 million people in Canada. In this webinar recording, chronic pain expert Dr. Norman Buckley explores its causes, impacts, and management strategies and debunks misinformation about bogus remedies.
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  • 28 August 2024

    Cold or allergies? What you need to know about seasonal allergies

    Runny noses and watery eyes are a hallmark of spring for those with seasonal allergies. Still, late summer and early autumn can also be challenging times for those with environmental allergies. In this 4-minute video, allergist and immunologist Dr. Mariam Hanna explains what triggers seasonal allergies, how to distinguish them from the common cold, how they may change with age, and how to best manage and treat them.
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  • 14 August 2024

    Myths and realities about cannabis risks

    While it is legal, using cannabis is not without harm or risk. In this 2-minute video, Dr. James MacKillop says there are many myths about cannabis use, one of the most common being that it is not addictive. Learn what cannabis use disorder is and how physical dependency can develop.
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  • 30 July 2024

    Women and stroke: What you need to know

    Did you know that stroke disproportionately affects women, resulting in worse outcomes and higher mortality rates? Women also face more challenges as they recover. In this 2-minute video, Dr. Ada Tang, Associate Professor, Rehabilitation Sciences, explains the various factors that affect women throughout their lifespan.
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  • 16 July 2024

    Heat stroke: Causes, risks and prevention

    Older adults are at greater risk for heat-related illnesses. In this 2-minute video, family physician, Dr. Erin Gallagher explains what heat exhaustion and heat stroke are and what you can do to lower your risk.
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  • 3 July 2024

    Antimicrobial resistance: What is it and why should you care?

    In this 2-minute video, Dr. Jon Stokes discusses what antimicrobial resistance is, why it is “an under-discussed pandemic” and how antibiotics "uphold the entirety of modern medicine".
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  • 25 June 2024

    Understanding West Nile and Lyme disease

    In this 2-minute video, Dr. Mark Loeb discusses the symptoms and complications of these diseases. Learn what you can do to protect yourself.
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  • 11 June 2024

    Vision as we age: Understanding common eye conditions

    As we age, our eyes undergo natural changes, and the risk of certain eye disorders increases. In this webinar recording, Dr. Nina Ahuja discusses the most common and significant eye conditions affecting older adults, including an overview of cataracts, glaucoma, age-related macular degeneration, and diabetic retinopathy. Get a clear understanding of these conditions, their symptoms, and the latest treatment options.
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  • 29 May 2024

    What is Alzheimer disease?

    In this 2-minute video, Dr. Anthony Levinson gives an overview of Alzheimer disease, its prevalence, signs and symptoms, and the difference between normal age-related cognitive changes and dementia.
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  • 15 May 2024

    Asthma and aging

    Asthma is a chronic condition that affects the airways in the lungs. These airways become inflamed and narrow, leading to symptoms such as shortness of breath, wheezing, chest tightness, and coughing. In this 5-minute video, Dr. Imran Satia, discusses what asthma is, how it is treated, and the progression and management of both early and late-onset asthma as we age.
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  • 1 May 2024

    What is sepsis?

    Sepsis is a life-threatening medical condition triggered by the body’s extreme response to an infection. Most recent estimates indicate there are over 75,000 cases of sepsis per year in Canada, leading to 18,000 deaths. In this two-minute video, critical care physician Dr. Alison Fox-Robichaud describes sepsis, who is most at risk, and how it can be prevented.
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  • 16 April 2024

    What is stroke?

    In this 3-minute video, Dr. Ada Tang, Assistant Dean of Rehabilitation Science, explains what you need to know about stroke, including signs, prevention, and rehabilitation.
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  • 3 April 2024

    What is inflammatory bowel disease?

    Inflammatory bowel disease, or IBD, is a term for two conditions (Crohn's disease and ulcerative colitis) that are characterized by chronic inflammation of the gastrointestinal (GI) tract, and impacts 1 in 140 Canadians. While commonly confused with irritable bowel syndrome, or IBS, it is very different. In this 2-minute video, Dr. Neeraj Narula, a gastroenterologist, explains what IBD is and what is known about what might cause it.
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  • 21 February 2024

    Genetics and dementia: What's the connection?

    In this webinar recording, Drs. Tricia Woo and Anthony Levinson demystify the role that genetics and other non-modifiable risk factors play in a person's risk of developing dementia. Discover the difference between sporadic and familial Alzheimer disease and learn about the role of susceptibility genes in increasing your risk. Learn about genetic testing and who should get a test. Explore how to reduce your risk, delay the onset, or slow the progression of dementia by addressing various modifiable risk factors to reduce damage to the brain and to increase capacity.
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  • 7 February 2024

    Insomnia and sleep disorders: Understanding and managing these as we age

    Sleep problems are common in older adults and can include difficulty falling or staying asleep (insomnia), breathing problems, or abnormal behaviours during sleep. In this webinar recording, geriatric psychiatrist Dr. Sophiya Benjamin provides an overview of both the causes and effects of poor sleep, exploring disorders and medications associated with sleep disturbances. You’ll learn about how sleep problems are assessed and diagnosed, as well as treatment and management strategies, including measures to promote good ‘sleep hygiene’, cognitive behavioural therapy for insomnia, and helpful resources.
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