Web Resource Rating
Vitamin D details
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Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Berkeley Wellness
- Resource type: Article
Summary - The message of this resource is:
People who live in northern North America are more likely to be deficient in vitamin D due to a lack of sun. People with osteoporosis may also need higher levels of vitamin D. Aim to get 800 to 1,000 IU of vitamin D (from supplements and fortified foods) plus a modest amount of sun exposure every day.
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Keywords
vitamin D, calcium, osteoporosis, bone
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 3/28/2017 2:45:43 PM
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