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Tools to implement the Otago exercise program: A program to reduce falls
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Got It, Hide this- Website: Centers for Disease Control and Prevention (CDC)
- Resource type: Article
Summary - The message of this resource is:
Otago is a muscle strength and balance exercise program that can help you reduce falls. For details about program exercises, see pages 41-87.
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Keywords
fitness, gym, weight, lift, muscle, strength, flexibility, physical activity, lifestyle, fall, slip, trip
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Rated on: 2/7/2017 4:20:24 PM
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