There’s never been a better time to Buy BC and support local growers, producers and the food we love right here in BC.
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There’s never been a better time to Buy BC and support local growers, producers and the food we love right here in BC.
Explore Buy BC products
Nothing makes healthy eating easier than having nutritious, simple recipes for everyday meals. We've put together a few recipes packed with nutrients for seniors to try out.
This is a very light curry, full of healthy vegetables, fruit and fibre.
This salad is a nice change from lettuce and tomato.
Quesadillas are a warm, tasty way to use up leftover cooked vegetables and small amounts of cooked meat.
Have one of these delicious muffins with fruit and a cooked egg for a tasty, healthy breakfast.
A recipe by Eva Hanso from the Elders Of All Nations Cookbook.
A recipe by Margret Harbone from the Elders Of All Nations Cookbook.
More recipes like this can be found in:
Call 8-1-1 to request a print copy.
Email: selfmanagement.vnhs@gmail.com to request a copy.