Web Resource Rating
Social support: Tap this tool to beat stress
What is a Web Resource Rating?
Evaluations that tell you whether free resources on the internet are based on scientific research
Got It, Hide this- Website: Mayo Clinic
- Resource type: Article
Summary - The message of this resource is:
A social support network can include friends, family and peers. Social support networks can help you through the stress of tough times. To improve your social support network, you can volunteer, take a class, or join a group.
View This Article
Keywords
mental , social, friend, family, peer, group, people, volunteer, support
Browse topics
Step 1 - Evidence-based
Is this information reliable, based on scientific research?
Step 2 - Transparency
Is it clear who developed the resource and how?
Step 3 - Usability
Is the information easy to understand and easy to use?
Rated on: 12/11/2018 6:35:44 PM
Related Web Resources
-
Depression
Informed Health OnlineDepression is a common mood disorder that can make it hard to cope with everyday life. Causes and risk factors for depression include genes, difficult experiences and life circumstances, chronic anxiety disorders, biochemical changes, medical problems, and lack of light. Psychological therapies (e.g., cognitive behavioral therapy) and medication, alone or combination, are treatment options. -
Medicines for Treating Depression: A Review of the Research for Adults
OHRIThis patient decision aid helps adults diagnosed as being depressed decide on the type of medicine by comparing the benefits, risks and side effects of each antidepressant. -
Patient education: Delirium (Beyond the Basics)
UpToDate - patient informationDelirium is the result of brain changes that lead to confusion, lack of focus and memory problems. There is no specific treatment for delirium - it is best to avoid risks, treat underlying illnesses and receive supportive care. Sedatives and physical restraints should be avoided.
Related Evidence Summaries
-
Home-based strategies may increase social connectedness and reduce loneliness and depressive symptoms in older adults
Aging & Mental Health (2023) -
Carer-focused strategies may improve caregiving experience for informal carers of people with mental illness
British Journal of Psychiatry (2015) -
Interventions for preventing abuse in the elderly
Cochrane Database of Systematic Reviews (2016)
DISCLAIMER: Web Resource Ratings are provided for informational purposes only and to facilitate discussions with your healthcare providers, family members, or informal care givers. They are not a substitute for advice from your own health care professionals. The Portal is not responsible for the content of external websites, nor is it an endorsement of that website or the site’s owners (or their products/services). The Web Resource Ratings may be reproduced for not-for-profit educational purposes only. Any other uses must be approved by the McMaster Optimal Aging Portal (info@mcmasteroptimalaging.org).
Register for free access to all Professional content
RegisterOur Content
About
Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. Donate Today.
