Older adults are at greater risk for heat-related illnesses. As we age, our bodies become less efficient at cooling, and other factors such as chronic illnesses, medications that interfere with the body’s processes, social isolation and poverty can put some at even greater risk. Individuals with breathing difficulties, heart problems and psychiatric illnesses are also at greater risk of experiencing heat-related illnesses. In this 2-minute video, family physician, Dr. Erin Gallagher explains what heat exhaustion and heat stroke are and what you can do to lower your risk.
Download a transcript of this video.
Health Canada has a free fact sheet that summarizes the signs and symptoms of heat-related illness, risk factors, and safety tips for being active in the heat.
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