So, when will you retire? It is a question many of us have been asked and one we may have thought about and planned for much of our life. Our work roles can help to define who we are. While many look forward to retirement, not all of us have considered what we’ll do with our new-found free time. Maintaining an active social life and staying physically active are important to both your mental and physical well-being. Read through our resources below for more information on life after retirement.
Thinking about retirement?
Featured Resources
- Blog Post: Join a walking group to improve your health!
- Blog Post: More connected than ever!
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DISCLAIMER: These summaries are provided for informational purposes only. They are not a substitute for advice from your own health care professional. The summaries may be reproduced for not-for-profit educational purposes only. Any other uses must be approved by the McMaster Optimal Aging Portal (info@mcmasteroptimalaging.org).
Many of our Blog Posts were written before the COVID-19 pandemic and thus do not necessarily reflect the latest public health recommendations. While the content of new and old blogs identify activities that support optimal aging, it is important to defer to the most current public health recommendations. Some of the activities suggested within these blogs may need to be modified or avoided altogether to comply with changing public health recommendations. To view the latest updates from the Public Health Agency of Canada, please visit their website.
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Support for the Portal is largely provided by the Labarge Optimal Aging Initiative. AGE-WELL is a contributing partner. Help us to continue to provide direct and easy access to evidence-based information on health and social conditions to help you stay healthy, active and engaged as you grow older. Donate Today.
